mPOWER services are designed to address all your Mind-Body-Life Coaching needs.
mPOWER services are designed to address all your Mind-Body-Life Coaching needs.
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I have been a triathlete for decades and have coached triathletes for more than 20 years from very first timers to world championship level competitors. I have personally competed at the local, state, regional, US national, world and international level with multiple overall and age group podium finishes.
I am a certified USA Triathlon
I have been a triathlete for decades and have coached triathletes for more than 20 years from very first timers to world championship level competitors. I have personally competed at the local, state, regional, US national, world and international level with multiple overall and age group podium finishes.
I am a certified USA Triathlon (USAT) coach and maintain my certification through the national governing body that requires me to complete 12 Continuing Educational Units (CEU) during each two-year recertification cycle, participate in clinics, symposiums and other training to maintain my expertise at the cutting edge of the sport, providing current information for an annual national background check, and taking Safe Sport refresher training through the US Olympic Committee.
- USAT Level I and Level IIE Coach
- USAT Paratriathlete Certified
- US Masters Swimming Level II Coach
- Slowtwitch Certified Swim Coach
- World Championship Kona IM qualifier and finisher
- Results of 71 races 2009-2023: 36 First Place Age Group Wins; 11 Overall Masters Wins; 30 Top 10 Overall placings; 8-time All American
- I specialize in
- USAT Level I and Level IIE Coach
- USAT Paratriathlete Certified
- US Masters Swimming Level II Coach
- Slowtwitch Certified Swim Coach
- World Championship Kona IM qualifier and finisher
- Results of 71 races 2009-2023: 36 First Place Age Group Wins; 11 Overall Masters Wins; 30 Top 10 Overall placings; 8-time All American
- I specialize in open water, triathlon specific freestyle swimming
- Link to USA Triathlon Coach's Directory:
https://member.usatriathlon.org/coach/651
- Link to TriFind Coach Directory: https://www.trifind.com/Coaches/TriathlonCoachDetails?id=4713
- Link to CoachUp Profile:
https://www.coachup.com/searches/coaches/johnh-21?r=2
I provide unique, individually tailored triathlon coaching from sprint to Ironman distance, beginner to seasoned athlete.
I offer local and virtual coaching services depending on location and current athlete load and space availability. Most athletes are coached virtually with exceptional results.
My holistic approach includes training in
I provide unique, individually tailored triathlon coaching from sprint to Ironman distance, beginner to seasoned athlete.
I offer local and virtual coaching services depending on location and current athlete load and space availability. Most athletes are coached virtually with exceptional results.
My holistic approach includes training in all three sports, nutrition advice, and comprehensive full-body strength and core conditioning that are all phased into an annual plan for best individual results.
My rates are very competitive and tailored to your needs.
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